Awareness is the Key!
Life Giving Principle #3: Awareness is the Key! Recently while attending the Heart of Meditation Retreat on the magical Hawaiian island...
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Feeling is Healing: If You Feel It You Can Heal It
Kristi’s Life Giving Principle #2 Feeling Is Healing : If You Can Feel It, You Can Heal It Feeling is Healing Exercise: Embodied Presence...
Life Giving Principle #1: Body Wisdom
Life Giving Principle #1: Body Wisdom: Your Body is a Self-Correcting Mechanism I enrolled in my first Myofascial Release seminar with...
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